Applied Nutrition L-Carnitine plays an important metabolic role in stimulating weight loss because it helps transport fats to the mitochondria where they are burned for energy. L-Carnitine supports athletic performance and endurance. By relying more on fat for energy, the body reduces muscle glycogen depletion. In addition, reducing the buildup of lactic acid in the muscles can increase the ability to exercise before fatigue. Pre-workout capsules can be recommended and are suitable for vegetarians as they are made from vegan and well suited for consumers with dietary, religious or cultural restrictions. Manufactured in a facility that is subject to strict quality control.